Auster explains that working with singing bowls requires a level of intentionality and mindfulness, in addition to consistency, “to gain a better sense of the sounds you and your instrument are capable of producing together.”
You can begin your singing bowl journey by attending a sound bathtub guided by a sound healer. If you want what you hear, each Auster and Schieffelin provide on-line trainings to assist get you began facilitating your personal sound bathing journey.
“If you feel called to work with crystal bowls,” Schieffelin notes, “studying with a qualified teacher and becoming part of a supportive community of sound healers can have a profound impact on helping you feel empowered, confident, supported, and successful on your path.”
One of the primary questions you may ask when trying to begin taking part in your personal singing bowl is the right way to choose one. According to Schieffelin, you wish to discover a bowl that is ethically sourced and made. Your greatest guess is to work with an skilled sound healer who will help educate and information you to the bowl(s) that can greatest assist your private apply, she provides. She personally recommends Crystal Tones singing bowls.