Chicken Tikka Masala: Ice Age Meals Recipe

●  22 oz boneless, skinless hen breast, diced into giant items

●  750 grams spaghetti squash, halved seeded, roasted and scraped (see beneath)

●  4 cups onions, diced

●  2 cups tomato puree

●  6 oz tomato paste

●  10 oz gentle coconut milk

●  1 teaspoon olive oil

●  3 tablespoons contemporary ginger, peeled, and minced

●  8 cloves garlic, minced

●  Kosher salt, to style

●  Black pepper, to style

●  Masala spice combination (see beneath)

●  2 cups contemporary cilantro, roughly chopped

●  3 tablespoons paprika

●  2 tablespoons cumin

●  1 tablespoon coriander

●  1 teaspoon cinnamon

You can add cardamom, cayenne pepper, turmeric, brown mustard, and so on., however the spices above will get you headed in the appropriate route.

●  Cut a spaghetti squash in half and scrape out the seeds.

●  Place the 2 halves, flesh aspect up, on a foil-lined sheet pan.

●  Season with olive oil, kosher salt and pepper.

●  Roast at 350°F till delicate, roughly 30-40 minutes.

●  Remove from the oven, enable to chill for quarter-hour, then scrape into the spaghetti-like strands utilizing a fork.

●  Eat instantly or cool and retailer within the fridge for as much as one week or the freezer for as much as six months.

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