Get revved to your subsequent race with these prime reads, positive to have you ever lacing up your sneakers very quickly.
Born to Run. This National Bestseller by writer and runner Christopher McDougall is an epic story in regards to the rigors and joys of ultrarunning. Follow McDougall to Mexico’s lethal Copper Canyons, the place the Tarahumara Indians run tons of of miles with out relaxation or damage (and barefoot). While studying in regards to the historical past of ultra-running, you’ll enterprise from Harvard science labs to North America’s most grueling programs.
Hal Higdon’s Half Marathon Training. Learn how to prepare with effectivity—and have some enjoyable alongside the best way—by half marathon hero and writer Hal Higdon. A contributing editor to Runner’s World, he has helped runners obtain varied targets. This information celebrates immediately’s hottest distance, the 13.1-mile half marathon.
Epic Runs of the World. No rationalization wanted right here—the title says all of it. An superb reward for the operating obsessed, this hardcover ode to inserting one foot in entrance of the opposite covers 50 iconic operating routes, from metropolis runs and must-do marathons to cross-country trails and get-after-it ultras.
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